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$297.00 / month
$297.00 / monthCTLx Monthly
Easy Diet Hacks (plus 21 other courses) is included in the CTLx Bundle
Hello everyone, I’m Dr. Zaino, IFBB Pro. In this series, I’m going to go over my top secret dieting hacks that I’ve used to get ready for bodybuilding shows. You can apply this to getting fit or losing a little bit of weight, but when it comes to your fitness goals and dieting, I’m going to show you a few things you can do to make it a lot easier to reach those goals very comfortably.
Course Curriculum
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1
Welcome to Easy Diet Hacks
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Welcome to Easy Diet Hacks
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Welcome to Easy Diet Hacks
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Waist trainers- trimmers
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2
Chapter One
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Invest in Quality Food
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Food Choices-Going Organic
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Essential Rest Days
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Take Days Off
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Decreasing Prolactin levels naturally
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Get Yourself Tested
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Liver Health Essentials
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Maintaining Liver Health
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Detoxification essentials
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Detoxing
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Phone for Fitness
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Using Your Smartphone to Further Your Goals
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3
Chapter Two
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Self Discipline
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Self Discipline
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Thought Leadership and Apprenticeship
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Thought Leaders
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Cardio Hacks for Rapid Fat Loss
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When Is The Best TIme for Cardio
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Bingeing and Cheating damage control
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Binge Control
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Skin Health and Exfoliation.
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Exfoliation and Skin Health
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Shaving Hacks
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Body Shaving
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4
Chapter Three
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Vitamin D Easy Diet Health Hack
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Vitamin D
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Chiropractic Secret for Health and Longevity
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Maximize your Nervous System with Chiropractic
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Chiropractic Care
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Small Utensils
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Small Plates, Forks and Spoons
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Salt and Spices Easy Dieting Hacks
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Salt and Spices
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ACV and Iodine Morning drink Hack
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Apple Cider Vinegar
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Dr. Zaino's Anti-Inflammatory protocol hack
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Inflammation-Fighting Protocol
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5
Chapter Four
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Healthy Fat Hack
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Healthy Fats
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Dr. Zaino's Intra Workout Drink Protocol
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Intra-Workout Nutrition
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Cucumber Dieting Hack
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Cucumbers
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Ground Meat and Poultry dieting Hack for Digestion
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Ground Proteins
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Dr. Zaino's Cauliflower Rice Shred Fat Hack! This works!
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Ground Cauliflower Rice
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About the instructor
HERO
Dr. Chris Zaino
Easy Diet Hacks (plus 21 other courses) is included in the CTLx Bundle
-
$297.00 / month
$297.00 / monthCTLx Monthly